Sookshmas Cafe Menu

Welcome to Sookshmas Cafe, a hidden gem nestled in Kota's vibrant Talwandi area. This quaint café specializes in health-conscious cuisine that delights both the palate and the mind. Each dish is crafted with care, emphasizing wholesome ingredients and authentic flavors.

One of the menu highlights is the Energy Bowls. Here, the Sprouts Bowl provides a refreshing mix of nutrient-packed sprouts, while the Boiled Beans Bowl offers a protein-rich medley of rajma and chickpeas, enhanced with aromatic cow ghee and spices. For those seeking comfort, options like the Mini Idli Bowl served with either matar paneer or matar mushroom delight with balanced, hearty flavors.

The café also serves tempting rice bowls that pair steamed rice with delightful gravies, making it ideal for a fulfilling meal. Patrons rave about the warm atmosphere and hygienic preparations, making Sookshmas Cafe a must-visit for anyone looking to enjoy nutritious yet flavorful dishes.

Bowls - Energy Bowls

• Sprouts Bowl

  Sprouts are nutrient packed young shoots of legumes, served fresh and seasoned with natural spices. They make a healthy, protein rich snack that’s both refreshing and wholesome.

  $ ₹120.00

• Boiled Beans Bowl

  This mixed beans bowl is prepared using boiled beans [rajma] and chickpeas [white chana]. Free from white salt. It's further enriched with cow ghee & specially prepared masala.

  $ ₹120.00

• Steamed Corn Bowl

  [Veg preparation] Sweet corn is tender, naturally sweet corn kernels cooked and lightly seasoned. Its a wholesome, fiber rich snack thats both delicious and served with a little cow ghee.

  $ ₹120.00

Bowls - Mini Idli Bowl

• Idli [Mini] With Matar Paneer

  Mini idly matar paneer features soft mini idlis served with a rich and mildly spiced matar paneer gravy. Free from soda, white salt, refined oils, and artificial colors. It offers a comforting, protein-rich meal with balanced flavors.

  $ ₹280.00

• Idli [Mini] With Matar Mushroom

  Mini idly matar mushroom features soft mini idlis paired with a savoury matar mushroom gravy. Free from soda, white salt, refined oils, and artificial colors. It’s a wholesome, plant-based protein dish rich in flavor and easy on the stomach.

  $ ₹280.00

• Idli Sambhar [Mini]

  Mini idly sambar is a wholesome dish featuring soft mini idli served with flavorful sambar made using in house sambar masala and pink salt. Free from soda, refined oil and artificial colors. its light, nourishing and easy to digest.

  $ ₹200.00

Bowls - Bafla Bati Bowls

• Bafla Bati With Matar Paneer

  Bafla matar paneer features soft, cow ghee roasted wheat baflas served with a mildly spiced matar paneer curry. Made with pink salt and in house spices, free from refined oils and artificial colors. Its a protein rich, comforting meal thats both satisfying and wholesome.

  $ ₹300.00

• Bafla Bati With Matar Mushroom

  Bafla matar mushroom features soft, cow ghee roasted wheat baflas served with a flavorful matar mushroom curry. Made with pink salt and in house spices, free from refined oils artificial colors. Its a wholesome, plant based protein meal thats nourishing and satisfying.

  $ ₹300.00

• Bafla Bati With Rajma

  Bafla rajma features soft, cow ghee-roasted wheat baflas served with a hearty rajma curry. Made with pink salt and in-house spices, free from refined oils, soda and artificial colors. It’s a protein-packed, comforting meal that’s both filling and wholesome.

  $ ₹300.00

• Bafla Bati With Chole

  Bafla chole features soft, cow ghee-roasted wheat baflas served with a tangy and spiced chole curry. Made with pink salt and in-house spices, free from refined oils, soda and artificial colors. It’s a flavorful, protein-rich meal that’s hearty and satisfying.

  $ ₹300.00

Bowls - Rice Bowl

• Rice With Matar Paneer

  Rice matar paneer combines steamed rice with a mildly spiced matar paneer curry. Made with pink salt and in house spices. Free from refined oils and artificial colors. It's a balanced, protein rich meal thats both comforting and satisfying.

  $ ₹260.00

• Rice With Matar Mushroom

  Rice matar mushroom pairs steamed rice with a flavourful matar mushroom curry. Made with pink salt and in-house spices. Free from refined oils and artificial colors. It’s a wholesome, plant-based protein meal that’s light, nourishing, and satisfying.

  $ ₹260.00

• Khara Ghee Pongal

  A traditional South Indian savory dish made with rice, moong dal, cow ghee, pink salt, black pepper, and cashews. It is easy to digest and offers a comforting balance of protein and healthy fats. Served Hot.

  $ ₹380.00

• Jaggery Ghee Pongal

  [veg preparation] A traditional South Indian sweet made with rice, moong dal, jaggery, cow ghee, and aromatic spices. It supports digestion and is naturally rich in iron and essential minerals. Served Hot.

  $ ₹450.00

• Rajma Rice

  Rice rajma features steamed rice served with a hearty, slow-cooked kidney bean curry. Made with pink salt and in-house spices. Free from soda, refined oils, and artificial colors. It’s a comforting, protein-rich meal that’s both filling and easy to digest.

  $ ₹260.00

• Chole Rice

  Rice chole pairs steamed rice with a tangy and spiced chickpea curry. Made with pink salt and in-house spices. Free from soda, refined oils, and artificial colors. It’s a flavourful, protein-packed meal that’s hearty and satisfying.

  $ ₹260.00

Bowls - Fusion Bowls

• Matar Paneer Fusion Bowl

  [veg preparation] Matar paneer fusion bowl is a balanced, protein-rich meal featuring mildly spiced matar paneer curry served with soft idlis, cow ghee-roasted bafla, and steamed rice. Cooked in steel utensils with pink salt and in-house spices, free from refined oils, soda and artificial colors. It’s a wholesome and satisfying dish.

  $ ₹500.00

• Matar Mushroom Fusion Bowl

  Matar mushroom fusion bowl is a wholesome, plant-based protein meal that brings together flavorful matar mushroom curry with soft idlis, cow ghee-roasted bafla, and steamed rice. Cooked in steel utensils with pink salt and in-house spices, free from refined oils, soda and artificial colors. It offers a nourishing and satisfying combination.

  $ ₹500.00

• Rajma Fusion Bowl

  [Veg preparation] Rajma fusion bowl is a wholesome, protein rich meal featuring a hearty rajma curry paired with soft idlis, cow ghee roasted bafla, and steamed rice. Slow cooked in steel utensils with pink salt and aromatic spices, free from refined oils, soda and artificial colors. It offers a comforting and nourishing combination in every bite.

  $ ₹500.00

• Chole Fusion Bowl

  [Veg preparation] Chole fusion bowl is a hearty, protein packed meal that combines tangy chole with soft idlis, cow ghee roasted bafla and steamed rice. Slow cooked in steel utensils with pink salt and aromatic spices, free from refined oils, soda and artificial colors. It delivers a flavorful and wholesome dining experience.

  $ ₹500.00

• Matar Paneer Mushroom Fusion Bowl

  [Veg preparation] Matar paneer mushroom fusion bowl is a wholesome, plant based protein meal that brings together flavorful matar mushroom and matar paneer curry with soft idlis, cow ghee roasted bafla and steamed rice. Cooked in steel utensils with pink salt and in house spices, free from refined oils, soda and artificial colors. It offers a nourishing and satisfying combination.

  $ ₹500.00

Curries

• Matar Paneer

  [veg preparation] Matar paneer is a mildly spiced curry of peas and paneer, slow-cooked in steel utensils with pink salt and aromatic spices. Free from refined oils and artificial colors. It’s a protein-rich, comforting dish that’s wholesome and flavorful.

  $ ₹320.00

• Matar Mushroom

  [veg preparation] Matar mushroom is a flavorful curry of peas and mushrooms, slow-cooked in steel utensils with pink salt and aromatic spices. Free from refined oils and artificial colors. It’s a wholesome, plant-based protein dish that’s nourishing and satisfying.

  $ ₹320.00

• Chole

  [veg preparation] Chole is a tangy and spiced chickpea curry slow-cooked in steel utensils with pink salt and aromatic spices. Free from refined oils, soda and artificial colors. It’s a flavorful, protein-rich dish that’s both hearty and wholesome.

  $ ₹320.00

• Rajma

  [veg preparation] Rajma is a hearty kidney bean curry slow-cooked in steel utensils using aromatic spices and pink salt. Free from refined oils, soda and artificial colors. It’s a protein-rich, comforting dish that’s both flavorful and nourishing.

  $ ₹320.00

Drinks (Beverages) - Hot Beverages

• Hot Blue Tea

  This blue tea is a herbal tea made from butterfly pea flower which is having antioxidant properties that may support skin and hair health and helps in weight loss. It has added lemon juice and dhaga mishri sweetness.

  $ ₹140.00

• Hot Red Tea

  This blue tea is a herbal tea made from butterfly pea flower which is having antioxidant properties that may support skin and hair health and helps in weight loss. It has added lemon juice and dhaga mishri sweetness.

  $ ₹140.00

• Hot Lemon Green Tea

  This lemon green tea comes with added dhaga mishri sweetness & fresh lemon juice providing best of the taste, helps you in keeping fit and refreshes your mind.

  $ ₹100.00

• Hot Cinnamon Green Tea

  This cinnamon green tea comes with added dhaga mishri sweetness & goodness of cinnamon, helps you in keeping fit and refreshes your mind.

  $ ₹100.00

• Hot Ginger Green Tea

  This ginger green tea comes with added dhaga mishri sweetness & fresh ginger juice providing warmth of ginger, helps you in keeping fit and refreshes your mind.

  $ ₹100.00

• Hot Classic Lemon Drink

  This drink is made with just lemon without sugar and is a great immunity booster.

  $ ₹100.00

• Hot Lemon Jeera Masala Drink

  This drink is made with lemon and homemade jeera masala without sugar. It helps in digestion.

  $ ₹100.00

• Hot Lemon Chia Drink

  This drink is made with lemon and chia seeds without sugar. It helps in detoxifying the body, losing weight and improving heart functions.

  $ ₹100.00

• Hot Lemon Cinnamon Drink

  This beverage is made with lemon and cinnamon without sugar and helps in balancing blood sugar levels and even soothes menstrual cramps.

  $ ₹100.00

Drinks (Beverages) - Cold Beverages

• Cold Blue Tea

  [veg preparation] Blue tea with chia seeds, lemon, and dhaga mishri is a refreshing and antioxidant-rich beverage. It combines the natural goodness of butterfly pea flowers with hydrating chia seeds, tangy lemon, and the subtle sweetness of dhaga mishri for a healthy and revitalizing drink.

  $ ₹160.00

• Cold Red Tea

  [veg preparation] Red tea with chia seeds, lemon, and dhaga mishri is a refreshing and antioxidant-rich beverage. It combines the natural goodness of red tea with hydrating chia seeds, tangy lemon, and the subtle sweetness of dhaga mishri for a healthy and revitalizing drink.

  $ ₹160.00

• Cold Lemon Green Tea

  [Veg preparation] Green tea with chia seeds, lemon and dhaga mishri is a refreshing and antioxidant rich beverage. It combines the natural benefits of green tea with hydrating chia seeds, tangy lemon, and the subtle sweetness of dhaga mishri for a healthy and revitalizing beverage.

  $ ₹140.00

• Cold Classic Lemon Drink

  This beverage is made with just lemon without sugar and is a great immunity booster.

  $ ₹140.00

• Cold Lemon Jeera Masala Drink

  This drink is made with lemon and homemade jeera masala without sugar. It helps in digestion.

  $ ₹140.00

• Cold Lemon Chia Drink

  This drink is made with lemon and chia seeds without sugar. It helps in detoxifying the body, losing weight and improving heart functions.

  $ ₹140.00

• Cold Coconut Chia Drink

  Coconut chia drink with dhaga mishri is a hydrating and nutrient-rich beverage. It blends creamy coconut water—known for its electrolytes and natural detoxifying properties—with chia seeds and the subtle sweetness of dhaga mishri for a refreshing and wholesome drink.

  $ ₹200.00

• Cold Almond Milk Coffee

  $ ₹390.00

• Cold Oats Milk Coffee

  $ ₹360.00

• Cold Soy Milk Coffee

  $ ₹330.00

• Cold Black Coffee

  $ ₹180.00

• Aamras

  $ ₹420.00

• Almond Milk Aamras

  $ ₹480.00

• Oat Milk Aamras

  $ ₹480.00

• Soy Milk Aamras

  $ ₹420.00

• Amrood Ras

  Amrood ras is a refreshing and nutrient-rich drink made from fresh guavas. Known for its sweet-tart flavor and soothing aroma, this juice is packed with vitamin c, dietary fiber and antioxidants. Enjoy chilled amrood ras blended with cafe own spices.

  $ ₹480.00

Benguluru Specials

• Puliyogare(Tamrind Rice)

  Puliyogare is a traditional South Indian rice dish made by mixing cooked rice with a special tamarind paste thats simmered with spices like mustard seeds, dry red chillies, curry leaves and hing [asafoetida]. Roasted peanuts, chana dal, and urad dal add a crunchy texture, while a drizzle of sesame oil enhances the aroma and taste.

  $ ₹220.00

• Khara Ghee Pongal

  A traditional South Indian savory dish made with rice, moong dal, cow ghee, pink salt, black pepper, and cashews. It is easy to digest and offers a comforting balance of protein and healthy fats. Served Hot.

  $ ₹380.00

• Ghee Khara Bhat(Upma)

  Desi Ghee Khara Bhat is a delicious South Indian savory rava dish cooked generously in pure desi ghee, which adds a rich aroma and a luxurious, nutty flavor. Made by roasting rava,green chilies, chana dal and traditional tempering of mustard seeds and curry leaves — all fried in desi ghee. It also includes roasted cashews for extra crunch.

  $ ₹380.00

• Jaggery Ghee Pongal

  [veg preparation] A traditional South Indian sweet made with rice, moong dal, jaggery, cow ghee, and aromatic spices. It supports digestion and is naturally rich in iron and essential minerals. Served Hot.

  $ ₹450.00

• Ghee Mishree Kesari Bhat(Suji Halwa)

  Enjoy the cow ghee-rich rava dessert flavored with saffron, sweetened with dhaaga mishree, and garnished with roasted cashews.

  $ ₹450.00

• Coconut Rice

  $ ₹220.00

• Chitrana(Lemon Rice)

  Chitrana is made with steamed rice, fresh lemon juice, mustard seeds, curry leaves, pink salt, and green chilies. It has a tangy, refreshing flavor and aids digestion while providing a quick energy boost.

  $ ₹220.00

Desserts

• Oats Almond Mango Pudding

  A creamy, wholesome dessert that blends the tropical sweetness of ripe mangoes with the nutty richness of almonds and the goodness of oats. This chilled pudding offers a delightful balance of flavors and textures roasted oats blended with almonds and aamras, garnished with soaked almonds, pumpkin seeds and chia seeds. Perfect for breakfast, a healthy snack, or a guilt free dessert.

  $ ₹540.00